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    *PRE-ORDER* You Will Get Through This Night - with free bookmark & LIMITED EDITION Art Card
    *PRE-ORDER* You Will Get Through This Night - with free bookmark & LIMITED EDITION Art Card
    *PRE-ORDER* You Will Get Through This Night - with free bookmark & LIMITED EDITION Art Card
    • Load image into Gallery viewer, *PRE-ORDER* You Will Get Through This Night - with free bookmark & LIMITED EDITION Art Card
    • Load image into Gallery viewer, *PRE-ORDER* You Will Get Through This Night - with free bookmark & LIMITED EDITION Art Card
    • Load image into Gallery viewer, *PRE-ORDER* You Will Get Through This Night - with free bookmark & LIMITED EDITION Art Card

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    *PRE-ORDER* You Will Get Through This Night - with free bookmark & LIMITED EDITION Art Card

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    Order today to receive a limited-edition Art Card now! The book and bookmark will be delivered on publication.

    Pre-order now to be the first to read and get a copy of the book, with a free bookmark and limited edition art card!

    Release date - May 18th, 2021 Please note: If you order other items with the book, your other items will be shipped immediately and the book will be shipped on or before the release date.

    A practical guide to taking control of your mental health for today, tomorrow, and the days after…

    ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’

    Written in an entertaining and personal way from the perspective of someone who has been through it all - this book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

    This Night - how to get through your toughest moments and be prepared to face anything.
    Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
    The Days After - help to look after yourself in the long term and not just survive, but thrive.

    You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.

    You will get through this night.

     

    ISBN: 9780008407483

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